Road map : Mind path using the Four Foundations of Mindfulness (Sati Patthana Sutta)

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The Best Kind of Seeing

The Best Kind of Seeing

Four Foundations of Mindfulness is like a raft or a boat that carries us to the shore of liberation from suffering.

Four Foundations of Mindfulness is like a raft or a boat that carries us to the shore of liberation from suffering.

The benefits of practicing the right mindfulness.

The benefits of practicing the right mindfulness.

Becoming One with Nature. Letting go of any conditioning. Being empty and at peace.

Becoming One with Nature. Letting go of any conditioning. Being empty and at peace.

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